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Meal plan


ID: Eouv7LQkOWckY0k
By guest
Generated on 2026-07-13 20:40:23

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Rebel Angels
1 serving = 66.0 g
Energy: 135.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Praline Pecans
1 serving = 56.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 26.0 g

Let's cook it!