Here is your personalized meal plan!
Meal plan
ID: xR_b4mXadiP7Hms
By guest
Generated on 2025-09-13 17:30:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Honeyed Almonds
1 serving = 65.0 gEnergy:
245.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raspberry oat crumblies
1 serving = 71.0 gEnergy:
216.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!