Here is your personalized meal plan!
Meal plan
ID: EK-OwTv5QDA4E5I
By guest
Generated on 2025-03-17 23:48:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Swiss Breakfast Parfait
1 serving = 98.0 gEnergy:
101.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Meat Glaze
1 serving = 60.0 gEnergy:
119.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!