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Meal plan


ID: iOssN7JVlvPS-qM
By guest
Generated on 2025-08-24 19:28:28

Total kcalories

94.0% (1873.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Broiled Chicken Recipe
1 serving = 56.0 g
Energy: 75.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Chocolate Pumpkin Amazingness
1 serving = 76.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 45.0 g

Let's cook it!