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Meal plan

ID: ni2kTAKu66f9aps

By guest

Generated on 2025-04-23 23:14:35

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

168.0% (76.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Butter Nut Caramels

1 serving = 71.0 g

Energy: 256.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pumpkin Lace Cookies

1 serving = 62.0 g

Energy: 267.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!