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Meal plan


ID: LfUt1-ScYxN-GXs
By guest
Generated on 2025-04-20 21:04:19

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honeyed Almonds
1 serving = 77.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 65.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Apricot Sausage Recipe
1 serving = 69.0 g
Energy: 163.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 3.0 g

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