Here is your personalized meal plan!
Meal plan
ID: yMcQ-N2ljpRY80M
By guest
Generated on 2025-04-01 22:05:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 67.0 gEnergy:
205.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
28.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 84.0 gEnergy:
89.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!