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Meal plan


ID: t-2z1BYx61MwPbY
By guest
Generated on 2025-08-10 01:58:00

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Fresh Strawberry Tart
1 serving = 69.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Lemon Rosemary Sorbet
1 serving = 55.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!