Here is your personalized meal plan!
Meal plan
ID: 3VosL5Tuntrbr_o
By guest
Generated on 2025-09-13 22:17:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cup Cake
1 serving = 86.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
15.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Iced Mocha Coffee
1 serving = 71.0 gEnergy:
261.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
48.0 g
Let's cook it!