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Meal plan

Regenerate
ID: Dv5EqXKplqgPzrc
By guest
Generated on 2025-06-12 11:41:33

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 92.0 g
Energy: 362.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 79.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Asparagus Scones
1 serving = 79.0 g
Energy: 152.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!