Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: cM76NK40Y8MZRHM
By guest
Generated on 2025-08-25 20:34:13

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Cheeseburger Rice Pie
1 serving = 78.0 g
Energy: 145.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Blackberry Pie
1 serving = 91.0 g
Energy: 338.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 27.0 g

Let's cook it!