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Meal plan

Regenerate
ID: JE7VlXLnhgM0FlU
By guest
Generated on 2025-06-18 10:22:41

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 80.0 g
Energy: 301.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Sour Cream Substitute
1 serving = 58.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!