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Meal plan

Regenerate
ID: WtoKs9tqPwwoyr8
By guest
Generated on 2025-03-18 12:02:27

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blackberry cobbler
1 serving = 73.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 83.0 g
Energy: 300.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!