Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zxjKDfJBSU8naRY

By guest

Generated on 2025-03-18 07:27:52

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 197.0 kcal

Protein: 16.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 229.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!