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Meal plan


ID: 01usFsyWRfGlTl0
By guest
Generated on 2025-05-12 23:43:26

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Raspberry Chocolate Cups
1 serving = 59.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 29.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Solstice Shortbread
1 serving = 99.0 g
Energy: 374.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 73.0 g

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