Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0n-uOAsPQKmz4zw

By guest

Generated on 2025-05-21 04:47:24

Total kcalories

104.0% (2082.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Yeast Biscuits

1 serving = 65.0 g

Energy: 144.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 95.0 g

Energy: 337.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 81.0 g

Let's cook it!