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Meal plan

ID: 5-YYQ27gJiIGsao

By guest

Generated on 2026-07-22 12:41:44

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 195.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!