Here is your personalized meal plan!
Meal plan
ID: usRegt8atRC_LAs
By guest
Generated on 2025-08-28 04:35:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Drop Cornmeal Biscuits
1 serving = 95.0 gEnergy:
289.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 98.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
40.0 g
Let's cook it!