Here is your personalized meal plan!
Meal plan
ID: MJ9122x4qIx9GvE
By guest
Generated on 2025-08-17 23:09:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Honey Popcorn Recipe
1 serving = 58.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Stuffed Salmon Fillet
1 serving = 66.0 gEnergy:
72.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!