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Meal plan

Regenerate
ID: GdwrQ21tG5e2lzo
By guest
Generated on 2025-05-04 21:21:29

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cinnamon Plum Crumble
1 serving = 62.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Naturally Thin Cheesecake
1 serving = 99.0 g
Energy: 176.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!