Here is your personalized meal plan!
Meal plan
ID: n2msEJEsILTn64g
By guest
Generated on 2025-03-17 22:42:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cinnamon Buns
1 serving = 95.0 gEnergy:
301.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chinese Flaky Pastry
1 serving = 61.0 gEnergy:
250.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!