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Meal plan

ID: QN4hCVcH3XLMlGc

By guest

Generated on 2025-07-29 14:58:44

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Grapes

1 serving = 72.0 g

Energy: 110.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Healthy Rice Pudding

1 serving = 88.0 g

Energy: 256.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!