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Meal plan

Regenerate
ID: m6B7ZHfQs9JchPU
By guest
Generated on 2025-03-27 23:20:12

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Iced Lemon Cookies
1 serving = 97.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Banana Chocolate Granola
1 serving = 57.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!