Here is your personalized meal plan!
Meal plan
ID: r2CiYDGD6a3Tbmw
By guest
Generated on 2025-06-21 01:06:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ice Cream Supreme
1 serving = 75.0 gEnergy:
149.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 62.0 gEnergy:
237.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!