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Meal plan

ID: HQFvpyuuAkR7jfg

By guest

Generated on 2025-04-19 23:07:17

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Beef Teriyaki Recipe

1 serving = 73.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Tamale Pie

1 serving = 66.0 g

Energy: 80.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!