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Meal plan


ID: 9xNFsIx43Aoj1z8
By guest
Generated on 2025-03-19 22:44:32

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cake
1 serving = 82.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Raspberry Macaroon Semifreddo
1 serving = 65.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!