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Meal plan


ID: T-DZNU3BHqUg8xY
By guest
Generated on 2025-08-12 13:35:39

Total kcalories

114.0% (2122.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apple Cream Scones
1 serving = 89.0 g
Energy: 299.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 59.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Luster Glaze
1 serving = 88.0 g
Energy: 339.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 80.0 g

Let's cook it!