Here is your personalized meal plan!
Meal plan
ID: Mew1ogHw1IOJn7A
By guest
Generated on 2025-06-27 13:37:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Funky Monkey Parfaits
1 serving = 96.0 gEnergy:
182.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 72.0 gEnergy:
320.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!