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Meal plan


ID: Y_JbzWJ19Ne9Hfs
By guest
Generated on 2025-04-20 14:20:04

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Lime Herb Chicken
1 serving = 84.0 g
Energy: 158.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 6.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Apple Pie Squares
1 serving = 74.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 27.0 g

Let's cook it!