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Meal plan

ID: nD29f0MOl1KTkCY

By guest

Generated on 2025-04-20 21:04:17

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Berry Pie

1 serving = 70.0 g

Energy: 184.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Atk Shortbread

1 serving = 96.0 g

Energy: 371.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 51.0 g

Let's cook it!