Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: iLnL_1M2myzIljI
By guest
Generated on 2025-06-09 05:05:29

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Country Crock Apples
1 serving = 96.0 g
Energy: 327.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 50.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Glazed New Potatoes
1 serving = 87.0 g
Energy: 214.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 14.0 g

Let's cook it!