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Meal plan


ID: XTX5bCf1Ev7Kmsw
By guest
Generated on 2025-09-10 03:09:24

Total kcalories

112.0% (2087.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Blueberry Hazelnut Crisp
1 serving = 94.0 g
Energy: 360.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 50.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Edible Honey Dough
1 serving = 95.0 g
Energy: 242.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 29.0 g

Let's cook it!