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Meal plan

Regenerate
ID: 9zFlYB8XkJYQghA
By guest
Generated on 2025-07-27 18:07:59

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Asian Coleslaw Recipe
1 serving = 70.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Special Strawberry Dessert
1 serving = 98.0 g
Energy: 156.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 24.0 g
Let's cook it!