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Meal plan

Regenerate
ID: zKl1lsXopexndT0
By guest
Generated on 2025-03-16 06:23:45

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cajun Dust Recipe
1 serving = 64.0 g
Energy: 100.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 56.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 30.0 g
Let's cook it!