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Meal plan

Regenerate
ID: tvgPySmlfqzKWiU
By guest
Generated on 2025-03-18 07:11:23

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 57.0 g
Energy: 209.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 65.0 g
Energy: 113.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!