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Meal plan

Regenerate
ID: GtzzXKj1FuyjNK4
By guest
Generated on 2026-05-07 20:45:31

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Prezel Hugs
1 serving = 73.0 g
Energy: 321.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 79.0 g
Energy: 225.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!