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Meal plan

Regenerate
ID: mhV4K7KlpN45ZpA
By guest
Generated on 2026-03-31 02:19:54

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Date Loaf Cake
1 serving = 74.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 82.0 g
Energy: 286.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 37.0 g
Let's cook it!