Here is your personalized meal plan!
Meal plan
ID: VK58Oi_8yj8ICsA
By guest
Generated on 2025-04-03 19:07:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Marshmallow Milkshake
1 serving = 93.0 gEnergy:
183.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 99.0 gEnergy:
301.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!