Here is your personalized meal plan!
Meal plan
ID: CSCXiIZ1hQn26_o
By guest
Generated on 2026-07-14 14:35:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Pistachio Caramel Logs
1 serving = 56.0 gEnergy:
253.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
31.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamed Onions
1 serving = 93.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!