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Meal plan

Regenerate
ID: XeF0wpJpte3rnEs
By guest
Generated on 2025-03-18 22:16:01

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Chicken Salad
1 serving = 64.0 g
Energy: 179.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Honey Date Bites
1 serving = 62.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 37.0 g
Let's cook it!