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Meal plan

Regenerate
ID: hNHGPp50aSv16l8
By guest
Generated on 2025-07-21 05:02:02

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cream Cheese Filling
1 serving = 86.0 g
Energy: 335.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 79.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 84.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!