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Meal plan


ID: TzGvrWDOllSN4Oc
By guest
Generated on 2025-03-19 09:11:06

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Caramel Grapes
1 serving = 75.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cottage Cheese Pancakes
1 serving = 98.0 g
Energy: 348.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 1.0 g

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