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Meal plan


ID: Eael5zDYt9gW05k
By guest
Generated on 2025-04-27 20:46:26

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Walnut Pralines
1 serving = 74.0 g
Energy: 76.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Peach Shortcake Muffins
1 serving = 76.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 56.0 g

Let's cook it!