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Meal plan


ID: a3sxUUkD5aT6wus
By guest
Generated on 2025-09-01 07:21:34

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sweet tart chicken
1 serving = 99.0 g
Energy: 133.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Oatcakes
1 serving = 92.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 25.0 g

Let's cook it!