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Meal plan


ID: okdN5GO31c7tlXE
By guest
Generated on 2026-04-23 20:29:09

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Jersey Peach Cobbler
1 serving = 67.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 26.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Pepper Cheese Biscuits
1 serving = 70.0 g
Energy: 120.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 2.0 g

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