Here is your personalized meal plan!
Meal plan
ID: r_S_3ALqPJqZrSk
By guest
Generated on 2025-07-27 05:24:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Vegan Shortbread
1 serving = 62.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caramel Pudding
1 serving = 73.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!