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Meal plan


ID: 6hjRh56tlrzXS3U
By guest
Generated on 2025-04-22 10:09:21

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Simple Berry Crumble
1 serving = 62.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 34.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Gingerbread Scones
1 serving = 76.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 33.0 g

Let's cook it!