Here is your personalized meal plan!
Meal plan
ID: An0DBZsOozxv0U0
By guest
Generated on 2025-06-09 02:55:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Caribbean Crunch Shortbread
1 serving = 90.0 gEnergy:
342.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
59.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 89.0 gEnergy:
301.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
38.0 g
Let's cook it!