Here is your personalized meal plan!
Meal plan
ID: RA7DzOn89a3ouGA
By guest
Generated on 2025-03-18 09:04:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Avocado Ice Cream
1 serving = 90.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 63.0 gEnergy:
118.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!