Here is your personalized meal plan!
Meal plan
ID: i_v-gCoj80JHzFY
By guest
Generated on 2025-04-21 10:50:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Pumpkin Pie Granola
1 serving = 75.0 gEnergy:
292.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
16.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cranberry Buttermilk Scones
1 serving = 90.0 gEnergy:
261.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
49.0 g
Let's cook it!